Jump Start your general fitness into 2019 with this intense 16 hr Swim Training Block. Focused highly on swim fitness, cardio, strength, flexibility & endurance in the water and on dryland.
- Feature Coaches: Coach Ayesha Rollinson, Coach Jeremy Peyrezabes & Coach Kelvin Landolt
- Program Features:
- 8 X 2hr Workouts
- Quality Swim Training Program
- 3 Swim Technical Dryland Presentations by Coaches
- Strength/Flexibility Training Program - Pre-swim, mid main set, post-swim
- Limit: 16 to 26 Athletes