Oannes Swims
Register
Perfect Stroke Workshops

Registration Steps:

  1. Fill out the Registration Form below and print out.
  2. Submit the Registration Form, by pressing the submit button below (info given is confidential and for use by Oannes Swims only).
  3. Waiver: Please print, read and sign Waiver.
  4. Check out Registration Options, below.
  5. Make a cheque payable to Oannes Swims for the Registration Fee.
  6. Mail in your Registration Form and Waiver with your payment.

Registration Options:

By Phone:

  • 416 598 2918 ext 202 (NP Consultants, ask to speak to Kelvin Landolt)
  • Mail in registration fee, registration form (printed) and signed Waiver
    • Oannes Swims C/O Kelvin Landolt
      2509-38 Elm Street, Toronto, Ontario M5G 2K5

Online:

  • Fill out registration form below, print copy and submit.
  • Mail in registration fee, registration form (printed), signed waiver.
    • Oannes Swims C/O Kelvin Landolt
      2509-38 Elm Street, Toronto, Ontario M5G 2K5
We do not accept Credit Card payments.

Registration Form:
2006


Competition  

Sched: Wed July 19, 8:15pm 2 hrs /Fri July 21, 8:15pm 2 hrs
Feature Coach: Kelvin Landolt
Cost: 2 x 2 hour session – $100
Location: John Innes Community Ctr. 150 Sherbourne Street, Toronto ON- Map
Maximum Number: nine (9) swimmers

Prep for competition in all four (4) strokes:

  • Starts
  • Turns
  • Warming up at swim meets
  • Pre Race Focusing
  • Sprinting
 Oannes Swims
aquaphobia


Back Stroke
Schedule: TBA
Feature Coach: Kelvin Landolt
Cost: 2 x 2 hour session –TBA
Location: John Innes Community Ctr. 150 Sherbourne Street, Toronto ON- Map
Maximum Number: nine (9) swimmers

For those swimmers having difficulty in Free and Backstroke:

  • Establishing a balanced horizontal float
  • Establishing your roll
  • Stroking from the body core
  • Hand before elbow technology
  • Locked elbows and hand positions
  • Accelerating stroke rate for speed
  • Exchanges (touch/flip and back to breast turns)
  • Video of current stroke and updated stroke
 Oannes Swims
Butterfly
Schedule: TBA
Feature Coach: Kelvin Landolt
Cost: 2 x 2 hour session – TBA
Location: John Innes Community Ctr. 150 Sherbourne Street, Toronto ON- Map
Maximum Number: nine (9) swimmers

For those swimmers inexperienced in Butterfly and Breast Stroke:

  • Establishing your rhythmic body core motion.
  • Feel your body line (nose to toes).
  • Sculling and pulling from your 'corners".
  • Modified Fly - for those tired days.
  • Pulling from the body core.
  • Breathing patterns for efficiency in Butterfly
  • Modified Breast - to ride your wave.
  • Streamlining - underwater.
  • Exchanges (touch turns).
  • Video of current stroke and updated stroke.
 Oannes Swims
First Name
Last Name
Address
City
Province
Postal Code
Email
Mandatory: Email for communication with you.
Phone #
Age:
 
I am a member of:
MSO - Master Swim Ontario.
  Number
Fitness, skill & speed:
I can do a set of 10 x 200 free on a 3 min. pace time or less.
I can do a set of 10 x 100 free on a 1:50 min. pace time.
I can do a set of 10 x 100 free on a 2:15 min. pace time.
I am interested, but swim slower (welcomed).
I do not have practical knowledge of Freestyle
I do not have practical knowledge of Butterfly
I do not have practical knowledge of Backstroke
I do not have practical knowledge of Breaststroke
 
I have the following question or concern:
 
 
I have been referred by...
 
Click the print link below to print at least one (1) copy.
Mail printed version with your payment.
Click here to Print Form before Pressing Submit

When you press SUBMIT (below):

  1. Your information will be email to us.
  2. You will receive an auto reply confirming your registration has been sent. If you don't receive a confirmation, you may have entered your email address incorrectly or there is some other error. Please try again or call in your registration - Coach Kelvin 416 598 2918 ext 202.
  3. You should receive an additional email confirming your registration form has been received. If not, please call - Coach Kelvin 416 598 2918 ext 202.
  4. Once you Submit the form, you will be returned to this page (form will be blank).

Only press SUBMIT once.

Thank you for registering,

Kelvin Landolt
Oannes Swims